In today's dynamic global economy, investors must strategically navigate the ever-changing landscape of macro trends. These factors can substantially impact asset classes, creating both risks for {investorsaiming to optimize their portfolio performance. A comprehensive awareness of key macro indicators, such as inflation, interest rates, and econom

Sunlight plays a vital role in regulating your circadian rhythm, which is your body's natural circadian cycle. By absorbing sunlight, especially in the daytime, you can tell to your body that it's time to be awake and alert. , avoiding strong light in the night can help induce melatonin production, which is a chemical that influences sleep. Thi